Zombie Bread Roll (Gluten-Free, Low FODMAP)! Bread with hidden spinach. Total win. If there is something we always have in our fridge, it is spinach, and I often eat it.
I like to eat many vegetables in my food, and the more, the better. Sometimes, it can be boring to eat fresh-cut vegetables or salad. That is why I love to add green to my bread as well. The good thing here is that you cannot taste the spinach, but it gives the bread a beautiful colour.
My son calls the bread “zombie bread” because of its colour; if that helps him eat it, I am more than happy to name it zombie bread!
Zombie Bread Roll (Gluten-Free & Low FODMAP)
Zombie Bread Roll (Gluten-Free, Low FODMAP)! Bread with hidden spinach is perfect for children not fans of vegetables.
- Udbytte: 12 1x
- Kategori: Bread
- Kost: Glutenfri
ingredienser
6dl Luke-warm water
100g Spinach
12g Dry yeast
3 tbsp FiberHUSK
50g Sunflower oil
60g Oatmeal gluten-free
60g Potato starch
120g Sorghum flour
180g Wholegrain rice flour
1 tsp Salt
1 Egg
Tip
Poppyseed
Instruktioner
Blend water and spinach until well combined. Add dry yeast to the liquid.
The FiberHUSK comes in at once, and you must whip very fast and hard until you get a smooth gel texture. Then mix it at high speed for 5 minutes, and let the gel texture rest while you mix the other ingredients.
Add oil and mix at high speed, just a few minutes.
Flour comes in little by little (I usually take 4 tbsp), and the flour must be well combined with the dough before adding more. I let the speed be medium at the start and high at the end before adding more flour. That way, it goes faster when finished; let the dough run at high speed for a minimum of 10 minutes.
Let the dough rise for 20 minutes or longer.
Heat the oven to 230C.
Turn the dough onto a lightly floured surface and divide it in two. I cut the dough into ten pieces and form them in your hand. If they are sticky, take some oil, and it will be easier to create them.
Whisk egg and brush the bread, and sprinkles with puppy seed.
Let the bread rise for 30 minutes.
Bake the bread for about 25-30 minutes.
Place zombie bread on a plate and put your favourite topping on to serve.
Noter
Eat & Enjoy!
