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Fluffy Pancakes (Low FODMAP & Gluten-Free)

Fluffy Pancakes (Low FODMAP & Gluten-Free). These lovely fluffy pancakes are just delicious and very yummy! We all like them, and I have made them for the past three weekends. It is one of our favourite breakfasts!

The first time I made them was for the children and me, as Daniel travelled. I wanted to do a bit extra for our breakfast, so I chose fluffy pancakes. We ended up sitting for a long time, just talking and eating. As a surprise, I gave the children the leftovers in their snack boxes the day after!

I am a big fan of the Fluffy pancakes (Low FODMAP & gluten-free) and think I probably will make them this coming weekend. So if you want to do a bit extra for yourself, family or friends I highly recommend them.

The bananas I use are unripe, as it otherwise is high fodmap. Another bonus is that the pancake dough doesn’t get to be too sweet. The bananas give a great texture to the mixture, though. So if you use ripe bananas, I would recommend limiting the amount to one or two; otherwise, the banana flavour becomes too strong.

They are fast and quick to make and are even good cold.

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Fluffy Pancakes (Low FODMAP & Gluten-Free)

5 stjerner 4 stjerner 3 stjerner 2 stjerner 1 stjerne

Ingen anmeldelser

  • Forfatter: RauJensen
  • Udbytte: 12 1x
  • Kategori: Pancakes
  • Kost: Glutenfri

ingredienser

vægt

2 Unripe bananas

250g Ricotta cheese

125 ml Milk

2 Eggs

Pinch of salt

1/2 tsp Cardamom

1 tsp Baking powder

2 tsp Cinnamon

100g 100 g Bob’s Red Mill Flour 1 to 1 *

Toppings

Fresh berries

Mascarpone

Peanut butter

Maple syrup

Instruktioner

Whisk ricotta, milk and egg yolks in a bowl. Save the egg white for later.

Gently fold the flour, cinnamon and salt into the mixture until you get a smooth batter.

Peel the bananas and blend them in a bowl to your liking. You can also do it with a fork instead. Fold the blended bananas into the dough.

Beat the egg white in a separate bowl until you have soft peaks, and fold it gently in the batter.

Heat a pan with little butter for the first pancake round. Leave a little space between each pancake. Cook until the bubble is visible on the surface and flip them over.

Repeat until you have used all your batter.

To serve, place the pancakes on a plate and come with peanut butter, fresh berries and maple syrup.

Noter

Eat & Enjoy!

* Bob’s Red Mill 1 to 1 is a flour blend you use where you usually use wheat flour. I recommend the product, and I order from Amazon & Iherb.

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