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Zucchini Muffins (Gluten-Free & Low FODMAP)

Low FODMAP Zucchini muffins (gluten-free)
Picture by Sylvia Radovan

Zucchini is officially a fruit, but it wants to be a vegetable. I always have some at home and love to use them in my cooking/baking.
Zucchini also keeps muffins moist and gives them a pleasant colour too.

You can eat these Zucchini Muffins for a quick lunch with a salad, a bowl of soup, or breakfast, and they are also great for kid’s lunch boxes. Generally, they are an excellent addition to just about any meal. 

I usually make two batches at a time and freeze some for quick snacks during the week. Just put them in the microwave for a few seconds, and they are as good as freshly made.

If you decide to try to make the zucchini muffins, I would love to hear what you think about them or any other recipe you might try.😊

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Zucchini Muffins (Gluten-Free & Low FODMAP)

5 stjerner 4 stjerner 3 stjerner 2 stjerner 1 stjerne

Ingen anmeldelser

  • Forfatter: RauJensen
  • Udbytte: 12 1x
  • Kategori: Heathy Snack
  • Kost: Glutenfri

ingredienser

vægt

1 Zucchini (200g)

2 Eggs

30g Cottage cheese LF

30g Rice oil

1 tsp Baking powder

30g Sorghum flour GF

2 tsp Thyme

0,5 tsp Salt

pinch of Pepper

Instruktioner

Heat the oven to 180C.

Grate the squash and put it aside.

Mix all ingredients in a bowl with a hand-held mixer.

Pour the dough into silicone muffins with a spoon.

Bake the muffins for 25-30 minutes or until the tops are just golden.

To serve, place them on a plate for lunch with a salad.

Noter

Eat & Enjoy!

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