Low FODMAP Broccoli Waffles! These broccoli waffles are a great way to eat more vegetables, and I love serving them for breakfast, lunch or dinner! You can fry an egg to throw on top or serve them alongside a bowl of soup. Another option is to make a sandwich out of them — so many options!
However you serve them, I can guarantee that these will be your new favourite waffles. I can’t wait for you to try the broccoli waffles!
The Low FODMAP Broccoli Waffles will get crispy if you toast them for a few minutes on each side, which I always do.
Furthermore, I bagged them up with small pieces of baking paper between them and put them in the freezer for easy addition to any meal!
If you would like to try to make other waffles, see here (cabbage waffles, spinach waffles, triple green waffles and pumpkins waffles)
The flour I use for the waffles is Doves Farm Gluten-free Self-raising flour, and you can buy it here (Holland) or here (Amazon.de).
Low FODMAP Broccoli Waffles (Gluten-Free)
Broccoli waffles are a great way to eat more vegetables!
- Udbytte: 7-8 1x
- Kategori: Waffles
- Kost: Glutenfri
ingredienser
250– 300g 1 Broccoli
6 Eggs
100g Cottage cheese LF
30g Oil
1 tsp Salt
1 tsp Baking powder
1 tsp Xanthan gum * see note
2 –3 tsp Thyme * optional
90g Millet flakes or Oatmeal GF
100g Bob Red Mill flour 1X1* or self-raising flour
Instruktioner
Blend broccoli with eggs, cottage cheese, milk, and oatmeal and pour into a medium bowl. (I only used the top part because of LFM)
Place the rest of the ingredients and blend until well combined.
Heat the waffle iron.
Bake the waffles for 2-4 minutes on each side, depending on the crispiness you prefer.
To serve, place a broccoli waffle on a plate and spread toppings to your liking.
Noter
Eat & Enjoy!
* Xanthan gum gives gluten-free baked goods a soft texture and moist crumb that we know from the classic baked goods.
* Bob’s Red Mill 1 to 1 is a flour blend you use where you usually use wheat flour. I recommend the product, and I order from Amazon & Iherb.
