fbpx Print

Pumpkin Pancakes (Low FODMAP)

5 stjerner 4 stjerner 3 stjerner 2 stjerner 1 stjerne

Ingen anmeldelser

The Pancakes are perfect with fresh berries, maple syrup or chocolate spread.

ingredienser

vægt

600g Pumpkin, Hokkaido

4 Eggs

1,5 dl Milk (LF)

2 tsp Baking powder

2 tsp Cardamom

2 tsp Ginger

1 pinch of Salt

4 tsp Cinnamon

60g Buckwheat oatmeal

180g Organic sieved Spelt flour

Coconut oil for frying

Toppings

Fresh berries, maple syrup and chocolate spread

Instruktioner

Start by cutting pumpkins into small pieces and boiling them in water until soft. Pour out the water and mash them with a hand mixer.

Put the rest of the ingredients in and use the hand mixer until well combined.

Fry your pumpkin pancakes over medium-high heat in a bit of butter or coconut oil until golden on both sides.

Serve the pumpkin pancakes with delicious things of your liking.

Noter

Eat & Enjoy!

Hold dig opdateret! Tilmeld dig mit nyhedsbrev nu

Skriv dig op her