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Squash Muffins (Gluten-Free & Low FODMAP)

Squash Muffins (Gluten-Free & Low FODMAP)

These healthy squash muffins are moist with crispy edges and soft inside. The muffins are great as a snack, dessert or even brunch too.

As a bonus, the squash muffins are super easy to make, and for any leftovers, you can freeze them for another time. Easy peasy!

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Squash Muffins (Gluten-Free & Low FODMAP)

Healthy squash muffins are moist with crispy edges and soft inside. The muffins are great as a snack, dessert or even brunch too. 

  • Forfatter: RauJensen
  • Udbytte: 12 1x
  • Kategori: Heathy Snack
  • Kost: Glutenfri

ingredienser

vægt

200g Squash

100g Melted butter

75g Greek yoghurt

50g Maple syrup

2 Eggs

1 tsp Cinnamon

1 tsp Baking powder

1/2 tsp Cardamom

1/2 tsp Vanilla essence

1/2 tsp Baking soda

Pinch Salt

75g Walnuts

100g Rolled oats

100g Bobs Red Mill 1X1 GF flour *  ** Anelise light flour blend gf *

Instruktioner

Roughly grated squash in a bowl.

Melt the butter.

Stir in the rest of the ingredients until you have a smooth batter with a hand-held electric mixer.

Pour the dough into the muffins form and bake them at 170 C. for 25-30.

Noter

Eat & Enjoy!

* Bob’s Red Mill 1 to 1 is a flour blend you use where you usually use wheat flour. I recommend the product, and I order from Amazon & Iherb.

** Sign up for Annelise’s newsletter to get the recipe for the flour blend for free. It’s truly amazing

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