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Triple Green Waffles Low FODMAP recipe is perfect for burgers!
130g Broccoli – top part only
120g Spinach
150g Cabbage
30g Oil
100g Cottage cheese LF
6 Eggs
90g Millet flakes
100g Self-raising flour
1 tsp Salt
2–3 tsp Thyme
2 tsp Paprika
Heat the waffle iron.
Blend broccoli in the food processor until couscous texture.
Add spinach, cabbage, and eggs and continue blending to a smooth batter.
Come to the rest of the ingredients in and blend until well combined.
Pour the dough into the waffle iron and bake for 2 – 4 minutes on each side.
To serve, place on a plate and come topping to your liking.
Eat & Enjoy!