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Healthy Mango Bliss Ball Low FODMAP

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Ingredients

Scale

60g Dry mango unsweetened

40g Butter (room temperature)

100g Oatmeal GF

40g Shredded coconut

3/4  (45)dl (g) Mango juice

Toppings

Shredded coconut (fine)

Frozen, dried mango

Instructions

Soak the dry mango in hot water for 5-10 minutes – until soft – then drain and rinse.

Mix everything in a food processor until well combined.

Form 15 balls, and roll them in shredded coconut mixed with mango powder, mixed in a ratio of 1:1. If you only have frozen dried mango, you can give them a quick run in a blender before mixing with the coconut.

Place the oatmeal balls, covered, in the fridge before serving.

To serve, place the Mango Bliss Balls in a bowl and enjoy a nice cup of tea & coffee or as a snack in the afternoon. Take them out of the fridge 30 minutes before serving them.

Notes

Eat & Enjoy!

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