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Blueberry & Acai Smoothies (Gluten-Free & Low FODMAP)

Blueberry & Acai Smoothies (Gluten-Free & Low FODMAP)

Blueberry & Acai Smoothies are creamy and fruity with a hint of liquorice. The smoothies are great for a morning or afternoon snack.

Depending on how ripe or sweet your fruit is, you may need to add a little extra maple syrup, so add based on your taste!

Acai Powder

Acai powder is freeze-dried acai berries. It is a super-fruit with health benefits. The berries have incredibly high fiber and antioxidants, like blueberries and cranberries.

I like to add Acai powder to my smoothies. The powder also gives a beautiful purple colour; what not to like?

Have you ever tried Acai Powder?

Blueberry & Acai Smoothies (Gluten-Free & Low FODMAP)

The reason I like Blueberry & Acai Smoothies

  • You need less than 5 minutes to make it.
  • You can use frozen fruit – which I always have.
  • This smoothie is perfect for breakfast or a snack.
  • Frozen berries make the smoothie extra creamy. I especially love frozen blueberries.


Your turn

Are you ready to jump into the kitchen to get started? If yes……….

Turn on some great music.

Or if not, save the recipe for later.

Good luck!

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Blueberry & Acai Smoothies (Gluten-Free & Low FODMAP)

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Blueberry & Acai Smoothies are creamy and fruity with a hint of liquorice. The smoothies are great for a morning or afternoon snack. 

  • Author: RauJensen
  • Yield: 2 1x
  • Category: Heathy Snack
  • Diet: Gluten Free

Ingredients

Scale

180g Frozen blueberries

1 small Frozen banana

1/2 tsp Vanilla essence

1 tsp Liquorice powder – optional

2 tbsp  Oatmeal GF

1 tbsp Acai powder – optional

2 dl Oatmeal milk GF

1 dl Grape juice

Instructions

Blend everything in a blender until smooth.

Serve the smoothies next to your breakfast or snack.

Notes

Eat & Enjoy!

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