I look forward to sharing this recipe with you because it’s super delicious and has hidden cauliflower in the base.
Yes. What a Win!
With this recipe, you can eat pizza with good conscience.
I wish you good luck!
Cauliflower Pizza Base – Hawaii
Delicious pizza base with cauliflower; it’s a great alternative to a regular pizza if you are after a healthier choice!
- Yield: 5 1x
- Category: Dinner
- Diet: Gluten Free
Ingredients
500g Drained cauliflower rice
8 dl Luke-warm water
2 tsp Apple cider vinegar
5g Dry yeast
30g Psyllium husk seeds
3 tsp Salt
400g Whole grain rice flour
200g Sorghum flour
50g Potato starch
2 tbsp Sunflower oil
2 tbsp Profiber
0.5 tsp Oregano
* Filling *
Tomato sauce
1 Pack of bresaola
Pineapple
1 Mozzarella
Oregano
Instructions
Wash cauliflower, separate it into small bouquets and add in a food processor until it turns into a rice texture. Take cauliflower rice; in a tea towel and wring out as much liquid as possible in a separate bowl.
Combine dry yeast, salt, spices, apple cider vinegar, oil and psyllium husk seeds with lukewarm water and stir. Add the rest of the ingredients.
Turn the mixer to medium speed and mix until combined for five minutes. Continue for an additional 10 minutes at high speed. I recommend doing it longer if you have time because you can never have too much air in your bread.
Let the dough rise for 1 hour or longer.
Turn the dough onto a lightly floured surface and divide the dough 4. Take baking paper, sprinkle some flour, and roll the dough in the centre.
Heat the oven to 230 -250C and bake the pizza on the bottom groove. If you can put extra heat from the bottom of the range, it will be a plus but unnecessary. Bake the pizzas for about 18-20 minutes, either on a pizza stone or baking sheet.
Divide the dough into three pieces depending on how big you like your pizzas.
If you decide to make pizza bases remember to stick small holes in; otherwise, you will have pita bread instead.
Serve the pizza with a nice green salad of your own choice.
Notes
Eat & Enjoy!
